Agatsu Kettlebell Instructors In The News!
Toronto Kettlebell Certification Booking Fast
New Kettlebell T-Shirts
Summer fat burner circuit number 5!
1) John Vivian Agatsu Kettlebell Instructor and owner of Crossfit Toronto (www.crossfitto.com) recently has his Kettlebell classes featured on CityNews. John has been combining Kettlebell training along with Crossfit for some time now and the media is finally catching on to his work and fantastic gym.
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2) The September Kettlebell Instructor Certification is booking at record speed. If you want to attend this intensive training workshop sign up today to reserve your spot. http://www.agatsu.com/8112/Without_FL/canadiankettlebellcertification.htm
3) There are some new products in the Agatsu Clothing store. Check out our No Whining T-shirts! http://www.cafepress.com/agatsushop
4)Here is a wicked circuit posted on our ever growing Kettlebell Facebook group. Agatsu Kettlebell Instructor Rob Kirkwood posted this wicked routine that he does while wearing an Agatsu Weight Vest
here’s good circuit I’ve run with my newest toy the Agatsu weight vest.
5 rounds for time w/ 20lbs weight vest
10 snatches
10 ring push ups
10 ball slams
For the KB workouts, it would help newbies like myself if there were photos demonstrating the exercies.
I have no idea what a “ring push up” or “ball slam” is.
By: sheir on September 4, 2007
at 1:45 pm