Agatsu Kettlebell Instructor Certification
New Stock on the way!
Calgary Kettlebell Certification
Bulgarian Training Bag
Ottawa Kettlebell Seminar
Skateboard Peak Performance
The September Agatsu Kettlebell Instructor Certification is just around the corner. Everyone who is attending should be brushing up on their basics and getting ready for a tough weekend. We will be at Crossfit Toronto as usual and that means some serious workouts with the bucket near by. A few people have emailed asking about a Calgary Kettlebell Certification. There is a possible date coming up in the new year. Email us for more info.
New stock is on the way. We are currently out of stock on a couple Kettlebell weights but new stock will be arriving around Oct 5th. Orders will be shipped out right away. .jpg)
Meet the Bulgarian Training Bag! I had the pleasure of training with this wicked tool while I was in Bulgaria last month. Its an incredible piece of training equipment developed by Ivan Ivanov. Ivan is an accomplished wrestler and coach who is Currently the Greco Roman wrestling Head coach at the Olympic Education Center (USOEC) Marquette Michigan.
Similar to the Kettlebell the Bulgarian Training Bag allows you to work your entire body using compound exercises. While in Bulgaria I had the pleasure and torture of performing five minute rounds with the bag in 40 degree heat! It was incredible! My grip and entire body got one hell of a workout. Mix this in with your Kettlebell training and watch as everyone else trys to keep up. Our next newsletter will include some killer workouts with the Bulgarian Training Bag. http://www.agatsu.com/8112/Without_FL/bulgarianpowerbag.htm
A few months ago one of the Agatsu Kettlebell coaches posted on the forum about a great little timer he picked up called the Gymboss. I recently found myself in need of a new timer and thought I would take his advice and get one. My Gymboss arrived two days after I ordered it and I couldn’t be happier with it. This little thing is amazing! This is the perfect timer. It is light weight and has features ideal for Kettlebell trianing like a Tabata setting! I love this little thing.
Gymboss Interval Timer
On Oct 13th from 9:00am to 2:00pm Shawn Mozen will be conducting a Kettlebell seminar in Ottawa. The seminar will cover basics and more advanced exercises along with joint mobility training and bodyweight drills. This is going to be one hell of a workout! Contact Rob from Ottawa Boot Camp for more info info@ottawabootcamp.com
Learn how to skateboard the easy way!…“Here’s how you can quickly and easily, learn how to do gnarly skateboarding tricks that will have you skating like your favorite XGames Pro”
Agatsu Inc is all about improving trianing performance and helping people reach their performance goals. A collegue of mine recently introduced a unqiue product to help skateboarders with their trianing. If you ride a board and want to improve your skills you have to check this out. myskateboardzone.com
